healthy breakfast


3. Poha – A Light & Healthy Breakfast

Poha is one of the most popular Indian breakfasts. It’s light, easy to digest, and full of flavor. Perfect for mornings when you want something quick yet filling.

Serving Idea: Garnish with fresh coriander, sev, and a squeeze of lemon.
Variation: Add peanuts, peas, or grated coconut to make it more nutritious.

Ingredients:

1 cup poha (washed and drained)

1 onion (chopped)

1 green chilli

Mustard seeds, curry leaves

Salt & lemon juice


Method:

1. Heat oil, add mustard seeds, curry leaves, onion, and chilli.

2. Add washed poha and salt. Mix well.

3. Squeeze lemon juice before serving.